Hip Pain Treatment & Physiotherapy in Gurgaon
Hip pain in adults is most often due to arthritis, bursitis, or hip impingement. Physiotherapy targets the gluteal muscles, hip mobility and walking mechanics.
Hip Pain centres near you in Gurgaon
Asees Physiotherapy Clinic Kharar | Ortho & Neuro Physio
Sector 127, Kharar
4.50.3 km away17 servicesPrags Physiotherapy Clinic
Sector 62, Noida
4.57.4 km away15 servicesDev Physiotherapy Slimming And Beauty Therapy Centre
Khora Colony, Ghaziabad
4.514.9 km away18 servicesOmansh Physiotherapy & Yoga center
Vaishali, Ghaziabad
4.519.0 km away26 servicesSanjeevni Physiotherapy Clinic
Mayur Vihar Phase III, Delhi
4.519.0 km away17 servicesLife Physiotherapy Clinic
Sector 19, Chandigarh
4.528.2 km away18 services
Symptoms of hip pain
- Pain in the groin or outer hip
- Pain that worsens with prolonged sitting or stairs
- Limited range when crossing the leg
- Limp when walking
Common causes
- Hip osteoarthritis
- Trochanteric bursitis
- Femoroacetabular impingement
- Weak gluteal muscles
Treatment approaches
Most cases of hip pain respond very well to physiotherapy. Common modalities include:
Manual Therapy
Hands-on techniques including joint mobilisation, soft tissue massage, myofascial release and trigger point therapy. Used to reduce pain, restore movement and break down adhesions in muscles and connective tissue.
Exercise Therapy
The cornerstone of modern physiotherapy. Progressive, individualised exercises restore strength, mobility and motor control — the only intervention proven to produce long-term changes in tissue and function.
Dry Needling
Fine needles inserted into trigger points to release tight muscle bands. Effective for chronic muscle tension, headaches, and stubborn pain that doesn't respond to massage alone. Different from acupuncture in approach and goal.
Electrotherapy
Modalities like TENS, ultrasound, IFT and laser used to reduce pain and inflammation, especially in the early stages of injury. Always combined with exercise — never used as a standalone treatment.
Related physiotherapy services
Frequently asked questions
- Can hip pain be a sign of back problems?
- Yes. Some hip pain actually originates in the lumbar spine (referred pain). A physiotherapist can differentiate them in the first assessment session.
- Where can I get hip pain treatment in Gurgaon?
- SootheCare-verified physiotherapy centres across Gurgaon treat hip pain. Browse the centre list above and sort by distance to find one near you.
- How long does hip pain treatment take in Gurgaon?
- Most physiotherapy plans for hip pain run 6-12 sessions over 4-8 weeks. Severe or chronic cases may take 3-6 months. Your physiotherapist will give a personalised plan after assessment.